Archive for March, 2011

My Favorite Asian Chicken Marinade


2011
03.27

If it’s Asian or Mexican, I’ll eat it! I’ve always been a HUGE fan of both ethnic genres! Unfortunately, our move from Seattle to Sun Valley meant an emotional break-up with Pho, Thai, Teriyaki, Chinese, and sushi (that one due to the incredible expense, it’s actually really good here, but way too much if you’re a commoner). Fortunately, the Mexican food here is to die for!

All that being said, in order to get my Asian fix, I’ve  become BFF’s with the only Asian here, (LOVE you, Tai!), and learned to cook my favorite dishes!

I put together this marinade a couple years ago, and it’s quickly become a staple for an easy BBQ chicken or stir fry night:

In a glass pan marinate 2 chicken breasts with: about a tablespoon of sesame oil, 2 tablespoons of rice vinegar, about a tablespoon of agave syrup, (you could substitute sugar), 2 tablespoons of soy sauce, a tsp of garlic, and a tsp of ginger. Stab chicken repeatedly to make sure it’s super tender and soaks up all the marinade!

I try to put this together in the morning or early afternoon, so the chicken as time to really be amazing! On Saturday we sliced, and stir fried with red and green peppers, asparagus, broccoli, mushrooms and onions and served with brown rice (that I had cooked with chicken broth, white wine, Johnny’s Seasoning and red pepper flakes).

You can easily throw it on the grill for a great BBQ chicken!

If you are fortunate enough to live close to Asian cuisine, don’t take it for granted:)

Birthday Cards


2011
03.22

I love cards…they’re probably my favorite part about every holiday! Lee and I can never decide on just one card, so typically we give each other, like 4 for each holiday, birthday and anniversary! I love all cards, pink and sparkles being among the top, as well as humor! Love, love, love getting a chuckle out of a good card! Some years, Lee hasn’t found just the right one(s), so he’s resorted to making his own–those are too inappropriate to share publicly!

This year, one of my most favorite cards, was from Lee: “Hope this birthday is the most exhilarating experience of your life!……..kind of like having an orgasm while eating chocolate in the middle of a shoe sale!

HA!

Another Super Easy, 2 Ingredient Crock Pot Dinner!


2011
03.22

This one I can’t take credit for–I saw a segment on the Today Show a few weeks back that was highlighting easy crock pot meals. I don’t remember exactly how this one was done, so I improvised last week. We loved it, and ate again tonight for dinner!

I put about a 10 ounce chunk of pork tenderloin into the crock pot on low, with about a cup of orange juice and a half of can of whole cranberry sauce (I stuck the other half in the freezer for another dinner;)).

About 15 minutes before we were ready to eat, I poured the juice into a small sauce pan, and left the pork in the crock pot. I simmered the sauce until thick, and served over the pork. So, so, so good!

Most Flavorful/Best Mashed Potatoes (Read NOT fat-free!)


2011
03.19

As I rule, I don’t like potatoes. That includes mashed…they’re just too bland for me. I’ve always skipped the mash-potato pass during the big Thanksgiving Feast. I typically will eat whatever is served to me, however, on Thanksgiving, I’ve been routinely blessed with an abundance of great foods and just haven’t wanted to waste the calories.

Having said all of this, my husband loves mashed potatoes. In all our 5+ years of being married, I had never once, made them for him! I felt a bit guilty, and decided this past January to make them for him–my way, of course! They turned out great! Lee loved them–helping himself to 3 portions. I tried again this past week (mashed potatoes typically are not low-cal, so I don’t want to over-do the treat, as I have chubs issues), but added a couple tweaks, and was very pleased with the results! Nothing would make me happier, than you enjoying the same mashed-goodness!

As always, measurements are approximate:

I peeled, quartered and boiled 4 baker potatoes (obviously from Idaho, but that goes without saying;)). Leaving fairly large chunks, I chopped up (approximately) 1/3 of a yellow onion and added to the boiling potatoes. Using our salt grinder, I sprinkled some sea-salt. While potatoes are boiling, I sliced 3 green onions and set aside in a large mixing bowl. Once potatoes are really soft, I strained, and dumped into the large mixing bowl with sliced green onions. I added 1 tablespoons of butter, 1/4 cup of milk, and a 1/4 cup of sourcream! I mixed/mashed potatoes and soft yellow onion using an electric mixer. Once mostly mixed, I added several sprinkles of Johnny’s Seasoning (about 2 tsps), (salt and pepper could be a great substitute), 2 tsps of minced garlic, and about 1 tsp of garlic power. I mixed again using the electric mixer until smooth. Taste, and add additional seasonings as needed. In my case, it was perfect! Obviously these mashed potatoes aren’t for the traditional, completely smooth, bland potato-lover, because there will be a bit of texture with the green onions and soft yellow onion chunks. But I thought it added so much flavor and a lot of color for presentation!

The mashed potatoes were a great side to the pork I had in the crock pot with a citrus/cranberry glaze.

I hope you love the new, improved, mashed-way of eating potatoes as much as we did!

Today is Working for Me!


2011
03.17

Today is St. Patrick’s Day! And the green I own is limited to a pair of green sweatpants!…This means, I’m rocking sweats all-day 100% guilt-free!

Brighton on the other-hand is ever so handsome in his green-polo and khaki’s.

Happy St. Patrick’s Day!

Easy BBQ Sweet Mustard Chicken w/ the Fixins’


2011
03.17

This past Sunday, a few friends were going to be joining us for dinner! It was a beautiful March afternoon, so I thought a BBQ would be perfect! I quickly decided on a menu: BBQ Sweet Mustard Chicken, Mashed Sweet Potatoes, Steamed Broccoli, Salad and a Poached Pear Dessert I saw featured on the hit-show: Biggest Loser. As always, measurements are approximate.

I threw 4 chicken breasts into a large glass pan to marinate, after stabbing with a fork multiple times to tenderize and soak up all the goodness: 3 Tablespoons of  olive oil, 1/4 cup of white wine vinegar, 2 tablespoons of agave (honey would also work perfect!), 1/4 of mustard (I used Boarshead honey-mustard),  and about 2 teaspoons of Spike seasoning.

We had a great hike that afternoon out Colorado Gulch, so of course, I was running a bit behind! Friends were coming over at 5:30, and it was now 5:00…I quickly peeled and quartered sweet potatoes, first trying to roast with olive oil. I soon realized they wouldn’t be soft enough to mash before friends arrived, so I boiled instead. (Health tip, if you have the time, always roast sweet potatoes for maximum nutrient-benefit. Boiling leaches nutrients from the sweet potatoes, which are naturally chalked full of great vitamins!) Once soft, I drained and beat with an electric mixer, stirring in: 3 green onions, a tablespoon of butter (olive oil is a great substitution), a 1/4 of milk, 2 tablespoons of agave, and about 1 tsp of Johnny’s Seasoning Salt.

While sweet potatoes were cooking, I started broccoli steaming with just a bit of olive oil, garlic, and Johnny’s Seasoning.

At the same time potatoes were trying to roast (before I gave up!), I had them on 450 degrees and threw in a baking sheet with sliced almonds to toast for dessert. The almonds took about 7 minutes–I stirred them twice before deciding they were toasted enough for my tastes!

While chicken went on the grill, I went ahead and started my dessert prep: boiling 1/2 cup of orange juice, 1 cup of apple juice, 1 tsp of vanilla, a cinnamon stick, and a sprinkle extra of cinnamon! Once boiling, simmer sauce with halved and cored, pears until pears are tender. Once the pears are tender, remove from the sauce and set aside. While we ate dinner, I continued to simmer the sauce, reducing it down to a thicker liquid.

After our BBQ Sweet Mustard Chicken Dinner, I put a pear half onto each plate with the cored-side up. I placed about 2 tablespoons full of a honey-greek yogurt, drizzled about 2 tablespoons of the reduced sauce, and sprinkled toasted almonds on top! The dessert turned out really well! I’ll definitely make it again–the calories are really just in the yogurt!

Enjoy!

Now, I have pork in the crock pot with cranberry sauce and orange juice (I had to do something with my leftover juice from dessert;)), I’ll let you know how it turns out! I’ve never combined those ingredients in the crock pot before. I’ve learned, though, you really can’t go wrong with the crock pot! Best invention ever!

Never a Dull Moment!


2011
03.11

Lee emailed me a copy of our text conversation this morning, I laughed, thought you might too:

L: Comedy is tomorrow night, right?

K: Yes. Also, I didn’t know Chuck Norris was a real man! He’s endorsing total body gym. (beezer and I are watching the news. Pretty wild.)

L: Wow. Your brain is like a trampoline covered with rubber balls.

K: Did you know Chuck Norris is real?

L: Are you freaking kidding me?

K: With all the jokes and such, I thought he was made up. What’s he from? He’s a little man.

L: Holy crap. *facepalm

K: What? I was a cheerleader. I wasn’t into bad asses like Chuck Norris. Who doesn’t look like much. I’m going to google him.

L: IMDB.

K: Googling that too.

L: No…that’s the website.

K: I realized when I googled. I smell something. Going to take care of poop instead.

Easy Dinner: Crock Pot Style


2011
03.10

I really enjoy cooking–I love that sense of accomplishment when something you created with what you have in your fridge is a huge hit! I don’t have a lot of time, but I can’t stand bland food, so everything I make is easy, but tasty! Also note, I don’t do well following a recipe. Everything I cook, I typically just throw together to taste. Note that below is all approximate:)

Tonight’s Dinner: Apple/BBQ Pork, Balsamic Roasted Potatoes, Carrots and Onions, and Asparagus.

This morning I took a chunk (about a 2-person serving size) of pork tenderloin out of the freezer and put it in the crock pot on low with a cup of applesauce, and a half a cup of bbq sauce (I really like making my own bbq sauce, I’ll share that recipe later), but this morning I had Trader Joes bbq sauce in my fridge that needed to be used! A couple times in the later afternoon, I took a spoon and stirred the sauce together, turned the pork, and covered with sauce.

About an hour before I wanted us to eat dinner, I preheated the oven to 400 degrees. After spraying a glass baking pan with olive oil cooking spray, I took two potatoes, washed and cut into chunks and placed in the dish.  Next, I quartered 1 carrot, and then quartered those quarters, and placed the slivers in with the potatoes. I cubed a yellow onion and put cubes into the same dish. Finally, I sprinkled everything with about a tablespoon of olive oil and mixed. Then I sprinkled with about 2-3 tablespoons of balsamic vinegar and mixed. And of course, added my staple: Johny’s Seasoning Salt (about a tsp). You could also use Spike–another great all-purpose seasoning.  I put the dish in the oven, and re-mixed everything a couple of times, cooking until the potatoes were soft.

Approximately 20 minutes before the potatoes were roasted, I put asparagus in a steamer with a drizzle of olive oil, garlic powder, and Johny’s Seasoning Salt. And steamed on medium heat.

Everything turned out really well! The pork was an experiment, and was awesome! I’ll definitely try that again–so super easy! When I pulled the pork out of the crock pot and dished onto plates, I scoped the remaining sauce and put on top of the meat–very tasty!

Tonight, Lee was off the hook with a salad! It’s a typical must-have, even though he’s not a huge fan, but I skipped tonight in lieu of the asparagus and roasted carrots.

Enjoy! If you try for yourself, let me know how it turns out!

The Power of a Shower


2011
03.06

I never thought a shower could be so incredible!…Until Brighton blessed my life.

Typically, I have to turn on a movie, and set the little man in his Jeep.  This usually buys me about 25 minutes….25 minutes of heaven!  I try to get all the shampooing and body washing out of the way first.  On a good day, when I’m feeling Brighton’s sufficiently entertained, a quick leg shave.  Then I just stand under the warm water.  What a treat–it’s like a 20 minute mini-escape!  Once the water turns cold, I hope out, rejuvenated, and ready for the world!  Seriously, on “shower days,” (it doesn’t always happen, as moms know), I really feel like I can attack anything!

You don’t have a disease, you’re pregnant


2011
03.06

“You don’t have a disease, you’re pregnant.”

My sweet husband had to remind me of this on an almost daily basis when we were pregnant with our first child, our little girl, Bennett. I’d respond, whining, “I know, but I’m so sick and so tired.” And he’d remind me of all the women that had been having babies for thousands of years. Well, I wasn’t those women; I’m me, and I am living now, not in the 1800’s when they were a lot tougher! He wasn’t trying to be unsympathetic, he was just trying to be real—trying to take some of the attitude out of my attitude, so maybe I wouldn’t focus on all the throwing up I was doing. I remember saying, “She better be cute!”

Then came the thirty week appointment. I was beginning to feel like after 210 days of throwing up, I was finally getting there! It would all be worth it once we met our little lady. But the unfathomable happened: at the end of the appointment, our doctor was unable to find a heartbeat. My world collapsed. In the midst of all my complaining, I hadn’t stopped to realize: I was so deeply in love with my sweet little girl. She was my future. I’d have died for her. Guilt knocked me over like a tidal wave. In an instant, heartburn and puking became cherished memories, shared with a child I would only be privileged to hold once.

After that experience, the first time I heard a woman complain about her pregnancy, I felt like I had been stabbed in the heart. I wanted to punch her, but I also so badly wanted her to know how lucky she was to still be pregnant, and how much I wanted to take her place. She should know my pain: then she’d know better than to complain. Immediately, I knew I couldn’t really wish this hole of despair on anyone, and a rush of guilt filled me. My husband gently reminded me that I didn’t have this unfair perspective before, either. How could she know?

Thankfully, we were able to get pregnant with Brighton ten weeks later. I remember beaming each time I ran to the toilet or lost it in the sink.”The baby’s growing!” I’d cry. And I hardly noticed the pulled groin muscle that caused me to limp my entire pregnancy. Around seven months, our little guy sat on my ureter, causing a sharp pain in my back—like a kinked muscle—that lasted until Brighton was about a month old. Instead of whining, I chuckled at his masterful movement. His movement was constant: and I praised him for his reassurance, no matter what time of day or night.

I am now so aware of women everywhere that don’t have the I-got-pregnant-the-month-we-started trying-and-posted-the-positive-test-on-Facebook-and-forty-weeks-later-had-a-perfect-vaginal-delivery- and-posted-the-healthy-baby-photos-on-my-Wall experiences. Our stories are all different—there are women that lose more babies than they get to hold, or ones who try for years to conceive, feeling each month like they’ve had a loss when they start their period.

If you’re pregnant, were pregnant—or know someone that is—and do not have this perspective of loss, it is invaluable to be sensitive to those who are hyper-sensitive. And, please don’t take it for granted. Remember, to have a baby, without any complications, is truly a miracle! Every day of nausea, every uncomfortable moment, is not an inconvenience, it is a gift. You were given life—allowed the incredible, indescribable chance to bring a child into the world. Not everyone gets to have this experience—even those who want nothing more or nothing else. Please be nothing but thankful.